Low-Fat Chicken Alfredo Pizza

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 456.0
  • Total Fat: 20.7 g
  • Cholesterol: 146.6 mg
  • Sodium: 1,113.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 51.9 g

View full nutritional breakdown of Low-Fat Chicken Alfredo Pizza calories by ingredient

Number of Servings: 2


    Mushrooms, fresh, 1 cup, pieces or slices (remove)
    Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), 2 serving (remove)
    *Athenos Reduced Fat Feta Cheese, 2 oz (remove)
    Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), 2 serving (remove)
    Chicken Breast (cooked), no skin, 12 ounces (remove)
    Yellow Peppers (bell peppers), 16 strips (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), .5 tsp (remove)


Best to use the reduced-fat Ragu alfredo sauce (nutritional info may not be completely accurate). Reduce as much extra liquids from fresh veggies as possible to avoid crust from getting soggy during baking.


Preheat oven broiler to 450-475 degrees (top rack). Spray pizza pan or pizza stone with olive oil Cooking Spray. Bake Lavash bread 2-3 minutes to "toast" crust, watching closely (burns quickly/easily). Once crust is done, remove from oven and spread on alfredo sauce. Sprinkle meat evenly, then peppers, followed by mushrooms, then sprinkle with reduced-fat feta and parmesan cheeses. Bake 12-15 minutes, depending on veggie softness desired. Upon removal from oven, allow to cool 5 mins. Season with black pepper prior to searving. Cut and enjoy!

Serving Size: 2-4 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JOJORERE.