Swiss and Crab Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 239.4
  • Total Fat: 15.0 g
  • Cholesterol: 116.9 mg
  • Sodium: 435.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.4 g

View full nutritional breakdown of Swiss and Crab Quiche calories by ingredient
Submitted by:


Quiche Quiche
Number of Servings: 8


    4 oz. shredded Swiss Cheese
    1 - 9" unbaked pastry shell
    1 - 7.5 oz. can crabmeat, drained, flaked, cartilage removed
    2 green onions, sliced (with tops)
    3 beaten large eggs
    1 cup light cream or half N half
    1/2 tsp. salt
    1/2 tsp. grated lemon peel1/4 tsp. dry mustard
    Dash of ground mace
    Smokey Paprika


Can use fresh crabmeat.


Arrange cheese evenly over bottom of pastry shell. Top with crabmeat; sprinle with green onions. Combine eggs, cream, salt, lemon peel, dry mustard and mace. Pour evenly over crabmeat. Sprinkle top with paprika. Bake at 325' for approximately 45 minutes or until set. Remove from oven. Let stand 10 minutes before serving. Makes 8 servings.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MLISCHER52.

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