Chicken Curry

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 206.9
  • Total Fat: 7.6 g
  • Cholesterol: 51.3 mg
  • Sodium: 120.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.0 g

View full nutritional breakdown of Chicken Curry calories by ingredient


Introduction

dinner dinner
Number of Servings: 8

Ingredients

    2 tbsp oil, divided
    2 med onions, cut in wedges
    1 yellow pepper, cut in strips
    1 red pepper, cut in strips
    1 clove of garlic, chopped
    curry powder to taste
    red pepper flakes to taste
    3 chicken breasts, cut in chunks
    1 can lite coconut milk
    1 can chicken broth
    1 cup lentils

Directions

1. Saute onion, peppers, and garlic in 1 tbsp oil. Add curry and red pepper flakes to taste. When vegetables are soft remove from pan and add the remaining oil and chicken to pan. Add curry powder and red pepper flakes to taste. Saute until brown. Return vegetables to pan. Add coconut milk and chicken broth. When liquid begins to boil add lentils and cook until done. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MEGUSTALEER.