Asian Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 543.3
  • Total Fat: 29.0 g
  • Cholesterol: 146.3 mg
  • Sodium: 1,324.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 55.1 g

View full nutritional breakdown of Asian Chicken calories by ingredient



Number of Servings: 3

Ingredients

    1 pound chicken cut into strips
    1/4 cup soy sauce
    4 teaspoons seasame oil
    3 slices ginger root (I buy the pre-minced in the bottle)
    2 cloves garlic
    2 Tablespoons brown sugar twin
    * olive oil

Directions

Put all ingredients except olive oil in a bowl, microwave for 20 seconds. Mix together with a fork. Put chicken in a pan and drizzle with olive oil, add mixture and cook until chicken is white all the way through.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user IDEZINE58.