Popper Cheese Dip

Popper Cheese Dip
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 24.2
  • Total Fat: 1.6 g
  • Cholesterol: 4.1 mg
  • Sodium: 97.2 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Popper Cheese Dip calories by ingredient
Report Inappropriate Recipe

Submitted by:


Great as a filler for homemade jalepeno poppers or just dipping on a cracker Great as a filler for homemade jalepeno poppers or just dipping on a cracker
Number of Servings: 26


    3/4 cup part skim ricotta cheese
    1/2 cup (4 ounces) 1/3 less fat cream cheese
    2/3 cup 2% Mozzarella cheese
    2 garlic cloves
    1/8 cup green onion minced
    1/8 cup white onion minced
    salt, pepper, oregano, parsley to taste


Make it yours. Adjust the cheeses, spices, etc. to your needs.


Rough chop the onions, scallions and garlic.
Having a "hand crank" food processor really helps. They are like 10 bucks. I tossed the Onions and garlic in my hand crank food processor and got everything minced really small, then added the ricotta and cream cheeses and went at it again. Once it was loosened up, I switched to the mixing attachment and added the spices/mixed/tasted until I liked the way it tasted. Watch the salt, as the cheese is salty to begin with. The taste was smooth with a slight bite. I then added the mozzarella and stirred it by hand (the cheese was a bit runny and the mozzarella helped to thicken the mixture a bit). Enjoy on a cracker or stuff into jalapeno peppers for grilling.

Serving Size: Makes a total of 1 2/3 cup, about 26 1-tablespoon servings

Number of Servings: 26

Recipe submitted by SparkPeople user EMCQUE.

Rate This Recipe