Southwest Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 281.6
  • Total Fat: 2.7 g
  • Cholesterol: 20.2 mg
  • Sodium: 491.9 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 17.1 g

View full nutritional breakdown of Southwest Pasta Salad calories by ingredient



Number of Servings: 8

Ingredients

    Chicken Breast (cooked), no skin, 1.0 breast, bone and skin removed (remove)
    Salsa - Tostitos Mild Chunky Salsa, 16 tbsp (remove)
    Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)
    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    Black Beans - canned - Kroger, 1.5 cup (remove)
    *Barilla Tri-Color Penne (2 oz), 6 serving (remove)
    Scallions, raw, 1 cup, chopped (remove)

Directions

Cook pasta according to package directions. Mix yogurt and salsa in bowl. Mix other ingredients together including pasta. Fold in salsa/yogurt mix. May add in fresh diced tomatoes and red peppers. Also shredded cheese on top (not included in nutrition info).

Serving Size: 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user DAISY1358.