Chicken Salad Spread

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 5.4 g
  • Cholesterol: 28.5 mg
  • Sodium: 99.6 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.5 g

View full nutritional breakdown of Chicken Salad Spread calories by ingredient


Sandwich spread or eat as a snack with crackers Sandwich spread or eat as a snack with crackers
Number of Servings: 12


    2 boneless, skinless chicken breasts
    1 8oz can crushed pineapple
    1/2 cup slivered almonds
    1 1/2 tsp dill (dried or fresh, chopped)
    5 tbsp Kraft Miracle Whip Light, or light mayo
    salt and pepper to taste


Slice chicken breasts and boil in water with dried onions, salt and pepper or anything that flavors your water.
Drain, cool and finely chop chicken in a food processor until ground.
Drain pineapple. Wring out moisture using cheesecloth or paper towels.
Combine all ingredients and chill (a couple of hours). Serve with crackers or bread.
Serving size is about 3 Tbsp.

Serving Size: makes about 12 servings of 3 Tbsp per serving

Number of Servings: 12

Recipe submitted by SparkPeople user HUKONRT1.