Honey Cinnamon Tea

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 69.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.2 g

View full nutritional breakdown of Honey Cinnamon Tea calories by ingredient
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Introduction

A delicious way to burn calories, add fiber and enhance your bodies ability to function A delicious way to burn calories, add fiber and enhance your bodies ability to function
Number of Servings: 1

Ingredients

    1tbsp Honey
    1tsp Cinnamon
    8 oz Water

Tips

The idea is that you drink this first think in the morning on an empty stomach and last thing at night before you go to bed. The cinnamon heps regulate your blood sugar levels and the combination apparently helps the body in loosing weight!


Directions

Fill a cup with 8oz of water. Add 1 tbsp of Honey and 1tsp of Cinnamon. Don't try to stir them, it won't work! Cover loosely and microwave for 1 1/2 minutes on High (or just until the cinnamon and honey has a "melted" appearance on top).
Enjoy!

Serving Size: makes 1 8oz cup

Number of Servings: 1

Recipe submitted by SparkPeople user MEADE1ST.

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