Gluten-Free Chocolate Cake in a Cup
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 207.4
- Total Fat: 15.2 g
- Cholesterol: 212.0 mg
- Sodium: 80.5 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 4.5 g
- Protein: 12.3 g
View full nutritional breakdown of Gluten-Free Chocolate Cake in a Cup calories by ingredient
Introduction
Quick and easy. Satisfies that chocolate craving.Gluten free using nut flours instead of starches.
Good for diabetics also. Quick and easy. Satisfies that chocolate craving.
Gluten free using nut flours instead of starches.
Good for diabetics also.
Number of Servings: 2
Ingredients
-
1/4 cup almond meal
2 Tbs ground golden flax seeds
2 large egg
2 Tbs unsweetened cocoa
1/3 tsp baking powder
Stevia to taste
Tips
Add a tablespoon of nut pieces if desired.
Great with lite cream cheese of sugar free jams on top.
Directions
1. Mix all ingredients in a 2 cup soup bowl.
2. Cook in a microwave for between 1:45 and 2 minutes depending on the microwave.
3. Cut in half to make 2 servings.
Serving Size: Makes 2 servings
2. Cook in a microwave for between 1:45 and 2 minutes depending on the microwave.
3. Cut in half to make 2 servings.
Serving Size: Makes 2 servings