black pepper chicken

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.5
  • Total Fat: 3.2 g
  • Cholesterol: 70.2 mg
  • Sodium: 798.6 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 26.9 g

View full nutritional breakdown of black pepper chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:


Better then take out Better then take out
Number of Servings: 1


    3 lbs chicken breast, skinned and boned
    2 cloves garlc
    1 cup oyster sauce
    4 tea soy sauce
    4 tea black pepper
    2 tea sugar
    2 tea olive oil


cut up chicken in thin slices. Heat wok and pace chicken in to cook until opque. While chicken is cooking mix garlic, soy sauce, oyster sauce, black pepper and sugar and add to chicken and cook till thickened serve over rice or noodles

Serving Size: 4, 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user BREEANNASMOMMY.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.