Al's Favorite Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 197.1
- Total Fat: 2.4 g
- Cholesterol: 14.1 mg
- Sodium: 34.8 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 6.9 g
- Protein: 4.9 g
View full nutritional breakdown of Al's Favorite Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Apples, fresh, 1 medium
Banana, fresh, 1 large
kale - Glory chopped kale, fresh,
Strawberries, fresh, 1 cup, halves
Blueberries, fresh, .25 cup
Coconut water Vita Coco, 8 oz
i26 Hyperimmune Egg, 2 serving
Water, tap, 8 oz
Directions
Serving Size: makes 5 cups
Number of Servings: 2
Recipe submitted by SparkPeople user PAJACOBO.