Couscous pilaf- whole wheat
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.6
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 184.5 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 5.5 g
- Protein: 6.0 g
View full nutritional breakdown of Couscous pilaf- whole wheat calories by ingredient
Number of Servings: 8
Ingredients
-
Ingredients:
*Rice Select Pearl Couscous: Whole Wheat (1 serving = 1/3 cup), 2 cup (remove)
Olive Oil, 1 tbsp (remove)
Celery, raw, 1 cup, diced (remove)
*Swanson Chicken Fat Free Chicken Broth Less Sodium, 2.3 cup (remove)
Directions
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ABIGAILFR.