fiber poly dex cookie

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of fiber poly dex cookie calories by ingredient


Introduction

polydextrose and fiber flour polydextrose and fiber flour
Number of Servings: 10

Ingredients

    1 cup polydextrose
    1 cup oat fiber flour
    1 cup rice flour
    1 cup peanut butter
    1 cup yogurt
    1 teaspoon of baking powder
    12 packets of sucralose
    10x15 inch pan

Tips

this cookie i use as a cleansing if you are sensitive to fiber this isn't for you if you get constapated try this one at a time


Directions

spread butter on cookie sheet adds flavor spoon equal portions till sheet is full allowing space to spread during baking
preheat oven to 350 bake between 20 and 30 minutes till slight brown on top and on center rack

Serving Size: 30 to 40

Number of Servings: 10

Recipe submitted by SparkPeople user HELENINCA.