Green Bean Pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 11.2 g
  • Cholesterol: 11.0 mg
  • Sodium: 182.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Green Bean Pasta calories by ingredient


Introduction

I love adding green beans to my pasta dishes to give it a healthier spin. I love adding green beans to my pasta dishes to give it a healthier spin.
Number of Servings: 4

Ingredients

    2-3 Boneless/Skinless chicken breasts
    1 box of Dreamfield Pasta (or glueten free, which i use as well)
    1 frozen container (or can) of french cut green beans
    3 TBSP of Extra Virgin Olive Oil
    2 TBSP of butter (optional)
    Garlic Powder
    Salt/Pepper to taste

Tips

Using glueten free pasta or quinoa pasta is also good. I will also add almonds


Directions

Cook Pasta as directed. Grill boneless/skinless chicken on grill until just done. Sautee green beans in large skillet with olive oil, garlic, salt/pepper to taste. Once the green beens are warm and cooked to your preference ( I like mine a little browner). Mix in the cooked pasta, the chicken (cut up) and sautee together, adding a touch of olive oil, or light butter, to taste.

Serving Size: 5 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user RUBBERBAND21.