Brown rice protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 464.5
- Total Fat: 29.3 g
- Cholesterol: 0.0 mg
- Sodium: 96.9 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 8.5 g
- Protein: 22.5 g
View full nutritional breakdown of Brown rice protein Shake calories by ingredient
Introduction
Breakfast Shake Breakfast ShakeNumber of Servings: 1
Ingredients
*Brown Rice Protein Powder, 28 gram(s) (remove)
*Rooster Brand Coconut Milk, 1 cup (remove)
Blueberries, fresh, .5 cup (remove)
Flaxseed, 1 tbsp (remove)
Spinach, fresh, .5 cup (remove)
Strawberries, fresh, .25 cup, halves (remove)
Water, tap, .5 cup (8 fl oz) (remove)
Add an Ingredient
Directions
mix all ingredients in blender.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user NIKKIENIKKIE.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user NIKKIENIKKIE.