Southwest Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.3
  • Total Fat: 10.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 805.0 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 26.1 g

View full nutritional breakdown of Southwest Chicken Salad calories by ingredient



Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 1 cup, shredded (remove)
    *Avacado, whole, medium 1 serving = 1 medium whole avacado, .25 serving (remove)
    *Chicken, Tyson Southwest Seasoned Breast Strips, 1 serving (remove)
    *Tortilla strip salad topping, 2 tbsp (remove)
    Beans, black, 50 grams (remove)
    *Benita Mexican Style Corn, 50 grams (remove)
    Walden Farm Chipotle Ranch Salad Dressing, 2 tbsp (remove)

Directions

Rinse black beans. Drain corn.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NATTYK1000.