Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Peach Smoothie calories by ingredient


Introduction

Packed full of vitamins, only 136 calories, 3g of fat and tastes super awesome! Oh and did I mention that it has over 500mg of Potassium!
**Fun Fact Pea Shoots have 7 times more vitamin C then Blueberries!!** Packed full of vitamins, only 136 calories, 3g of fat and tastes super awesome! Oh and did I mention that it has over 500mg of Potassium!
**Fun Fact Pea Shoots have 7 times more vitamin C then Blueberries!!**
Number of Servings: 1

Ingredients

    1-Cup Silk True Almond Original Milk
    1-Cup Sliced fresh peaches
    20g-Pea Shoots (sprouts)

    Blend well and enjoy!

    * For added boost of vitamins add extra Pea Shoots just remember to calculate in the extra calories.
    (18 cal. per 100g)

Tips

**Fun Fact Pea Shoots have 7 times more vitamin C then Blueberries and it has over 500mg of Potassium per 100g!!**


Directions

Put all ingredients into magic bullet or blender and blend until smooth, about 40-60 seconds

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SUZALOOP.