rayne's low carb cabbage rolls
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 296.1
- Total Fat: 20.7 g
- Cholesterol: 86.1 mg
- Sodium: 692.1 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.6 g
- Protein: 23.2 g
View full nutritional breakdown of rayne's low carb cabbage rolls calories by ingredient
Introduction
low carb using grated cauliflower instead of rice low carb using grated cauliflower instead of riceNumber of Servings: 12
Ingredients
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Olive Oil, 1 tbsp
Onions, raw, 1 large
Garlic, 1 clove
Paprika, .5 tsp
seasoned salt, 2 tsp
Lea & Perrins, Worcestershire Sauce, 2 tsp
Ground beef, lean, 16 oz
Ground turkey, 93% lean, 16 oz
Cauliflower, raw, 1 cup grated
Canned Tomatoes, 1 can
Better than boullion beef flavored base -2 tsp
Milk, 3.25%, .25 cup
Sour Cream, .125 cup
Mozzarella Cheese, whole milk, 4 cups, shredded
Directions
soften cabbage leaves in simmering water with salt and apple cider vinegar
saute onion, garlic, paprika, seasoned salt & worcestershire sauce.. add meat, cook thru
add cauliflower and 1/3 of the can of tomatoes. remove from heat
in another pan cook remaining tomatoes, boullion base, milk and sour cream.
spoon meat filling into stem end of each cabbage leaf. add some shredded mozzarella, roll and place in casserole pan. repeat til filling is used
spoon sauce on top of rolls
spread cheese on and bake for 30 minutes at 350 degrees.
Serving Size: makes 12 cabbage rolls
saute onion, garlic, paprika, seasoned salt & worcestershire sauce.. add meat, cook thru
add cauliflower and 1/3 of the can of tomatoes. remove from heat
in another pan cook remaining tomatoes, boullion base, milk and sour cream.
spoon meat filling into stem end of each cabbage leaf. add some shredded mozzarella, roll and place in casserole pan. repeat til filling is used
spoon sauce on top of rolls
spread cheese on and bake for 30 minutes at 350 degrees.
Serving Size: makes 12 cabbage rolls