Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 296.1 | Total Fat | 20.7 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 86.1 mg |
Sodium | 692.1 mg |
Potassium | 215.6 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.6 g |
Sugars | 1.2 g |
Protein | 23.2 g |
Vitamin A | 6.9 % | Vitamin B-12 | 29.4 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 10.4 % |
Vitamin D | 0.5 % |
Vitamin E | 2.1 % |
Calcium | 21.0 % |
Copper | 2.8 % |
Folate | 3.7 % |
Iron | 9.4 % |
Magnesium | 4.9 % |
Manganese | 3.2 % |
Niacin | 9.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 20.2 % |
Riboflavin | 12.6 % |
Selenium | 18.1 % |
Thiamin | 3.4 % |
Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rayne's low carb cabbage rolls
View the full rayne's low carb cabbage rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rayne's low carb cabbage rolls
111 calories of Mozzarella Cheese, whole milk, (0.33 cup, shredded)
100 calories of Ground beef, lean, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Sour Cream, (0.01 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Milk, 3.25%, (0.02 cup)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Cauliflower, raw, (0.08 cup)
2 calories of Better than boullion beef flavored base - 1 tsp, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Paprika, (0.04 tsp)
0 calories of Lawrey's seasoned salt, (0.17 tsp)
Calories per serving of rayne's low carb cabbage rolls
111 calories of Mozzarella Cheese, whole milk, (0.33 cup, shredded)
100 calories of Ground beef, lean, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Sour Cream, (0.01 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Milk, 3.25%, (0.02 cup)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Cauliflower, raw, (0.08 cup)
2 calories of Better than boullion beef flavored base - 1 tsp, (0.17 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Paprika, (0.04 tsp)
0 calories of Lawrey's seasoned salt, (0.17 tsp)
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