Blackened Grilled Tilapia

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 238.1
  • Total Fat: 17.7 g
  • Cholesterol: 83.4 mg
  • Sodium: 1,320.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 18.0 g

View full nutritional breakdown of Blackened Grilled Tilapia calories by ingredient



Number of Servings: 2

Ingredients

    http://www.keyingredient.com/recipes/140485584/blackened-grilled-tilapia/

Directions



Serving Size: 4-6

Number of Servings: 2

Recipe submitted by SparkPeople user DONNAHAMES16.

TAGS:  Fish |