Crockpot SCO

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 2.1 g
  • Cholesterol: 1.5 mg
  • Sodium: 56.6 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.6 g

View full nutritional breakdown of Crockpot SCO calories by ingredient
Submitted by:


Tastes like cobbler Tastes like cobbler
Number of Servings: 10


    Steel Cut Oats, dry, 2 cup
    Milk, canned, evaporated, nonfat, 12 fl oz
    *Lactaid Fat Free Milk, 1 cup
    4.5 cups water
    Sweet Cherries, .5 cup, frozen
    Blueberries, frozen (unsweetened), .5 cup, unthawed
    *Splenda, 15 tsp


Put all ingredients into well sprayed crockpot. Add vanilla extract, sf raspberry syrup & nutmeg to taste. Cook on low for 8 hours.

Number of Servings: 10

Recipe submitted by SparkPeople user HJH1411.

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Member Ratings For This Recipe

  • Very Good
    great flavor and refreshing - 3/16/07

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