Easy Turkey Burger
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 378.0
- Total Fat: 15.4 g
- Cholesterol: 76.3 mg
- Sodium: 678.2 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 5.3 g
- Protein: 42.8 g
View full nutritional breakdown of Easy Turkey Burger calories by ingredient
Introduction
This healthy version satisfies my burger craving. This healthy version satisfies my burger craving.Number of Servings: 1
Ingredients
-
Jennie-O Extra Lean Ground Turkey, 5 oz.
Scallions, 1 Tbsp. minced
Worcestershire sauce, 1 tsp.
Kosher salt, pinch
Black pepper to taste
Cheddar Cheese slice
Tips
Do not over mix the ingredients with the ground turkey because it will get too dense. You can make this recipe without olive oil if you want to lighten it up and don't mind a dry burger. I also like to cut my cheese slice in half, which is plenty for me.
Recipe can easily be doubled, tripled, or quadrupled!
Directions
Heat non-stick griddle on medium-low.
In a small bowl lightly mix ground turkey with chopped scallion, salt, pepper, Worcestershire sauce, and olive oil. Shape into a 4 inch round patty and cook for 6 minutes each side. Remove from heat and promptly add cheese slice. Toast bun on the hot griddle for an extra flavor boost.
Serving Size: Makes 1 burger
In a small bowl lightly mix ground turkey with chopped scallion, salt, pepper, Worcestershire sauce, and olive oil. Shape into a 4 inch round patty and cook for 6 minutes each side. Remove from heat and promptly add cheese slice. Toast bun on the hot griddle for an extra flavor boost.
Serving Size: Makes 1 burger