Summer Fruit Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 22.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 10.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.6 g

View full nutritional breakdown of Summer Fruit Dip calories by ingredient


Introduction

This is a delicious and simple way to enjoy your summer fruit. This is a delicious and simple way to enjoy your summer fruit.
Number of Servings: 8

Ingredients

    1 container Cool Whip Lite or Free
    1 - 2 containers of any flavor low-fat yogurt, depending on your taste

Directions

Combine Cool Whip and Yogurt until well blended.

Use as a dip for your favorite fruit and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user JANDF128.