Everyday Salmon and Spinach salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 9.2 g
  • Cholesterol: 25.0 mg
  • Sodium: 581.2 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 20.0 g

View full nutritional breakdown of Everyday Salmon and Spinach salad calories by ingredient
Submitted by:


Easiest big salad for lunch. Easiest big salad for lunch.
Number of Servings: 1


    Chicken of the Sea Pink Salmon 1 Packet 2.6 oz
    Spinach, fresh, 4 oz
    Sweet Corn, Fresh, .25 cup
    Cherry Tomatoes, Fresh,4 Tomatos
    Carrots, raw, .5 cup, strips or slices
    Onions, raw, .25 cup, chopped
    Salad dressing Homemade Balsamic Vinaigrette, 2 tbsp


put it together.

Serving Size: 1 giant salad

Number of Servings: 1

Recipe submitted by SparkPeople user CAROLINE1000.

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