Spicy Oven Roasted Chickpeas
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 183.6
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 678.3 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 6.0 g
- Protein: 6.4 g
View full nutritional breakdown of Spicy Oven Roasted Chickpeas calories by ingredient
Introduction
Spicy Chickpea snack Spicy Chickpea snackNumber of Servings: 2
Ingredients
-
1 cup cooked or softened chickpeas
0.5 tbs grapeseed oil
1 tsp chili powder
1 tsp cumin seeds,ground
.025 tsp cayenne pepper (depending on how spicy you like it!)
0.25 tsp salt (or to taste)
Directions
Heat oven to 400 F.
Toss all of the ingredients together.
Spread on baking sheet. After about 5 - 10 minutes mix around so they don't stick.
Bake until crisp. About 30 minutes.
Serving Size: Makes 2- 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KOKANUT.
Toss all of the ingredients together.
Spread on baking sheet. After about 5 - 10 minutes mix around so they don't stick.
Bake until crisp. About 30 minutes.
Serving Size: Makes 2- 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user KOKANUT.