Fresh Tuna Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 4.6 g
  • Cholesterol: 29.4 mg
  • Sodium: 672.2 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 26.7 g

View full nutritional breakdown of Fresh Tuna Wrap calories by ingredient


Introduction

Fresh, light and healthy ! Packed with protein. A great quick lunch time recipe ! Fresh, light and healthy ! Packed with protein. A great quick lunch time recipe !
Number of Servings: 1

Ingredients

    1 8" Flour Tortilla
    1/4 cup 1% low fat cottage cheese
    lettuce
    sliced tomatoe
    1/2 can tuna packed in water

Directions

layer all ingredients. Wrap and enjoy :)

Serving Size: makes 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYLOU1116.