Berry banana protein smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 2.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 140.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.8 g

View full nutritional breakdown of Berry banana protein smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/4 cup both frozen blueberries and raspberries
    1/2 small banana
    1/2 cup unsweetened vanilla almond milk
    1/2 scoop vanilla protein powder
    (I use Pure Protein whey protein)
    1 handful of ice

Directions

Blend it up

Serving Size: 1 16 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user BLONDEBETTIE.