Power Muffins
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 121.1
- Total Fat: 2.9 g
- Cholesterol: 0.9 mg
- Sodium: 304.2 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.4 g
- Protein: 3.9 g
View full nutritional breakdown of Power Muffins calories by ingredient
Introduction
These low fat muffins will start your day off with loads of vitamins and calcium. They are filling, tasty, and the batter is supposed to last up to 6 weeks in the fridge, although mine is usually gone in a week! These low fat muffins will start your day off with loads of vitamins and calcium. They are filling, tasty, and the batter is supposed to last up to 6 weeks in the fridge, although mine is usually gone in a week!Number of Servings: 48
Ingredients
-
Total Raisin Bran Cereal, 1 18 oz. box
*Splenda Brown Sugar Blend, 1 cup lightly packed
Flour, whole grain, 5 cups
Olive Oil, 1/2 cup
Buttermilk, lowfat or fat free, 1 quart
*Better 'n' Eggs egg substitute, 1 cup
Cottage Cheese, Nonfat, 1/2 cup
Baking Soda, 5 tsp
Salt, 2 tsp
Directions
Mix soda, salt, and flour together. Add everything else in and let sit for 10-15 minutes. Bake at 400 for 15-20 minutes until done. I make this ahead of time in a large pan and try to keep it on hand for easy breakfasts or afternoon snacks. They are good with some fat free cream cheese or jam. I have added chopped apples or bananas to the batter when I have some I need to use or peanut butter for extra protein.
Number of Servings: 48
Recipe submitted by SparkPeople user GOTSCOTT1.
Number of Servings: 48
Recipe submitted by SparkPeople user GOTSCOTT1.