Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.9 mg |
| Sodium | 304.2 mg |
| Potassium | 154.8 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.8 g |
| Protein | 3.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.9 % |
| Vitamin E | 30.1 % |
| Calcium | 21.6 % |
| Copper | 4.0 % |
| Folate | 20.4 % |
| Iron | 21.5 % |
| Magnesium | 6.8 % |
| Manganese | 47.6 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 8.2 % |
| Riboflavin | 22.3 % |
| Selenium | 14.5 % |
| Thiamin | 22.9 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Muffins
View the full Power Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Muffins
41 calories of Flour, whole grain, (0.10 cup)
30 calories of Total Raisin Bran Cereal, (0.19 cup (1 serving))
19 calories of Olive Oil, (0.01 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
8 calories of Buttermilk, lowfat, (0.08 cup)
2 calories of Better 'n' Eggs egg substitute, (0.02 cup)
1 calories of Cottage Cheese, Nonfat, (0.01 cup (not packed))
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of Power Muffins
41 calories of Flour, whole grain, (0.10 cup)
30 calories of Total Raisin Bran Cereal, (0.19 cup (1 serving))
19 calories of Olive Oil, (0.01 cup)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
8 calories of Buttermilk, lowfat, (0.08 cup)
2 calories of Better 'n' Eggs egg substitute, (0.02 cup)
1 calories of Cottage Cheese, Nonfat, (0.01 cup (not packed))
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.10 tsp)
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