Mushroom Onion Turkey Burger
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161.6
- Total Fat: 4.3 g
- Cholesterol: 64.2 mg
- Sodium: 99.2 mg
- Total Carbs: 3.8 g
- Dietary Fiber: 0.8 g
- Protein: 27.8 g
View full nutritional breakdown of Mushroom Onion Turkey Burger calories by ingredient
Number of Servings: 6
Ingredients
-
1 Tbsp Olive Oil
1.4 lbs Trader Joe's Butcher Shop-Ground Turkey 99% Fat Free
298 grams sliced crimini mushrooms
1/2 medium white onion
4 Tbsp Trader Joe's Reduced Fat Cilantro Dressing
Directions
Sautee mushrooms and onions
Mix all ingredients together and divide into 6 patties
Sear patties oveer high heat then lower heat cook patties until done (about 10-15 minutes)
Serving Size: Makes 6 turkey burger patties
Number of Servings: 6
Recipe submitted by SparkPeople user MVTROTTER.
Mix all ingredients together and divide into 6 patties
Sear patties oveer high heat then lower heat cook patties until done (about 10-15 minutes)
Serving Size: Makes 6 turkey burger patties
Number of Servings: 6
Recipe submitted by SparkPeople user MVTROTTER.