Apple oat muffin
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 177.5
- Total Fat: 6.5 g
- Cholesterol: 61.5 mg
- Sodium: 30.4 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.6 g
- Protein: 5.1 g
View full nutritional breakdown of Apple oat muffin calories by ingredient
Number of Servings: 8
Ingredients
-
2 cups oats (ground)
1 cup shredded apples (about 2 small)
1/4 cup plain yogurt, fat free
3 eggs
2 tbsp oil
1/3 cup maple syrup
Directions
mix ingredients, add cinnamon and vanilla, bake for 15+ minutes
Serving Size: makes 8 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user ALICE1996.
Serving Size: makes 8 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user ALICE1996.