Chili - beans, mac and turkey!
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 115.5
- Total Fat: 2.7 g
- Cholesterol: 24.0 mg
- Sodium: 378.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.8 g
- Protein: 9.9 g
View full nutritional breakdown of Chili - beans, mac and turkey! calories by ingredient
Introduction
Great on those cold days. Chili with ground turkey, macaroni and beans. 1 pot meal! Great on those cold days. Chili with ground turkey, macaroni and beans. 1 pot meal!Number of Servings: 10
Ingredients
-
12. oz ground turkey
32 oz can tomato juice
1 1/2 cup whole wheat elbow macaroni
1/3 cup onion, diced
1 can red kidney beans, rinsed
1/2 tbsp chili powder
Directions
brown meat with onions, salt and pepper to taste. I also add a clove of garlic towards the end. There should be no fat in pan if used ground turkey breast.
Add in remaining ingredients, simmer until macaroni is cooks. May need to add additional water.
Serving Size: 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user APRILISLIVING.
Add in remaining ingredients, simmer until macaroni is cooks. May need to add additional water.
Serving Size: 10 - 1 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user APRILISLIVING.