Vegan Potato Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,089.9 mg
  • Total Carbs: 75.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 8.1 g

View full nutritional breakdown of Vegan Potato Soup calories by ingredient


Introduction

Creamy light dinner for four or less. Have a couple servings and don't feel bad. Creamy light dinner for four or less. Have a couple servings and don't feel bad.
Number of Servings: 4

Ingredients

    1 Onion
    1 Carrot
    1 Celery
    32 Oz. Box Swanson Vegetable Broth
    4 Large Potatoes
    2 Cups Almond Breeze 40 cal. Almond Milk
    1/4 Cup Flour

Tips

Dash of salt if it requires more flavor.


Directions

Chop vegetables into small peices. Cut potatoes into bite-size pieces. In large pot, brown the vegetables on medium heat with a little of the vegetable broth to keep from sticking. Add flour to thicken. Slowly add the almond milk and vegetable broth. Dump potatoes into pot. Let sit for about 45 minute or until potatoes are soft. If the soup is a little runny, blend 1/2 cup of it in the blender and add to soup to thicken.

Serving Size: Makes 4 2-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RAYCHELKAY.