Erin's Veggies & Rice Mix

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 578.3
  • Total Fat: 16.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,092.5 mg
  • Total Carbs: 79.2 g
  • Dietary Fiber: 14.2 g
  • Protein: 26.2 g

View full nutritional breakdown of Erin's Veggies & Rice Mix calories by ingredient


Introduction

without the cheese or sour cream it's vegan. without the cheese or sour cream it's vegan.
Number of Servings: 3

Ingredients

    Harvest Farms Organic - Black Beans Can (15.5 oz)
    Harvest Farms Organic - Sweet Peas Can (15 oz)
    Harvest Farms Organic - Whole Kernel Corn (15 oz)
    Seeds of Change Certified Organic Rishikesh Whole Grain Basmati Rice (90 sec microwave pouch)
    Sour cream (Daisy Brand is what I had)
    Finely Shredded Sharp Cheddar Cheese

Tips

I usually add sour cream before eating after heating up.


Directions

Cook rice. Then mix all ingredients and put away until ready to eat. then warm in microwave.

Serving Size: Split into 3 portions

Number of Servings: 3

Recipe submitted by SparkPeople user ERINLINDZ.