Feta and Veggie Fritatta
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 60.3
- Total Fat: 3.6 g
- Cholesterol: 23.9 mg
- Sodium: 163.6 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.0 g
- Protein: 4.3 g
View full nutritional breakdown of Feta and Veggie Fritatta calories by ingredient
Introduction
Feta and Vegie Fritatta (WW) baked in muffin pan Feta and Vegie Fritatta (WW) baked in muffin panNumber of Servings: 16
Ingredients
-
Low Fat Feta Cheese
Low Fat Mozzarella cheese
Low fat or Whipped Cream cheese
Fresh Spinach
Fresh Kale
Fresh Scallions
fresh Red Peppers
Canned Artichoke hearts in water (drained)
6 whole eggs
4 egg whites
Water
Salt and Pepper
Tips
This is a weight watchers recipe (2pts) I added the Mozz cheese and Kale to mine so the points may be off a little. I also use canned artichoke hearts in water, not frozen and low fat Feta (but couldn't find these specific ingredients in the list.
Directions
Bake 350 for 18-22 minutes. I bake in a cupcake pan to make individual servings. Spray pan with Pam spray (I use butter flavor)
Serving Size: makes 16 individual muffin sized servings
Number of Servings: 16
Recipe submitted by SparkPeople user TABICATT1.
Serving Size: makes 16 individual muffin sized servings
Number of Servings: 16
Recipe submitted by SparkPeople user TABICATT1.