Ammer333 Light French Toast


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 155.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Ammer333 Light French Toast calories by ingredient



Number of Servings: 4

Ingredients

    1/4Cup Egg Beaters
    1/4 c skim milk
    1 tsp vanilla
    cinnamon to taste
    4 slices lite bread

Directions

combine Egg Beaters, Milk, cinnamon and vanilla in a dish that will allow you to submerge the bread slices.

Coat both sides of each slice of bread and cook on a flat skillet over medium heat, flipping as needed until both sides are toasty brown.

Serve with sugar free syrup and scrambled eggs and you have a low calorie yummy breakfast!

*also, make extra and freeze to use later... then to reheat just take frozen french toast and heat on a skillet over medium heat

Number of Servings: 4

Recipe submitted by SparkPeople user AMMER333.

Member Ratings For This Recipe


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    it actually doesnt taste any different then the way i used to make it, i didnt actually cook it though my husband did as a suprise. - 3/27/08


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    The vanilla is an unusual flavouring. - 3/20/08


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    I also make this recipe the same way. I always like it and so does my son and his friends. Will make again and again - 3/15/08


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    Incredible!
    Thanks Ammer! I make french toast the same way, and now I don't have to put it into the recipe calculator! YUM!! - 3/13/08