Almond Kale Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Almond Kale Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    Almond Milk
    Almond Butter
    Kale
    Honey
    Coconut Oil
    Dates
    Ice

Directions

Put all ingredients and 1 cup of ice in blender on high until smooth consistency. Chopping kale and dates beforehand may help with consistency.

Serving Size: Makes 2 pint glasses of smooethie

Number of Servings: 2

Recipe submitted by SparkPeople user LARKUN7701.