Lentil Burgers - Michael Smith
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 186.6
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.1 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 11.6 g
- Protein: 10.6 g
View full nutritional breakdown of Lentil Burgers - Michael Smith calories by ingredient
Introduction
Gluten free lentil burgers Gluten free lentil burgersNumber of Servings: 7
Ingredients
-
Lentils, 2 cup
Mushrooms, fresh, 200 grams - 1 cup
Sweet potato, 1 medium (2" dia, 5" long, raw)
**Flax Seed Meal (ground flax), 16 tbsp (1 cup)
Chia Seeds CHIA POWER Navitas, 4 tbsp
Directions
Blend together and form patties. BBQ for 10-20 minutes.
Serving Size: Makes 7 larger burger patties
Number of Servings: 7
Recipe submitted by SparkPeople user ALAINALESLIE.
Serving Size: Makes 7 larger burger patties
Number of Servings: 7
Recipe submitted by SparkPeople user ALAINALESLIE.