Mango salsa
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 54.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 73.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.8 g
- Protein: 0.9 g
View full nutritional breakdown of Mango salsa calories by ingredient
Number of Servings: 12
Ingredients
-
3 tomatoes chopped
1 small onion finally chopped
1 small green pepper chopped
1 small yellow pepper chopped
1 small red pepper chopped
4 oz. chile (green)
1 clove garlic minced
2 Tbl red wine vinegar
1 Tbl olive oil
1/2 cup pineapple chunks
2 limes, juiced
1-2 mangos chopped
Directions
chop all ingredients and add together
Number of Servings: 12
Recipe submitted by SparkPeople user TIREDOFBEINFAT.
Number of Servings: 12
Recipe submitted by SparkPeople user TIREDOFBEINFAT.