Tuna Casserole-HR Reduced Sodium Version Makes 4-250 gms svg Updated 10-23-13

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.8
  • Total Fat: 6.9 g
  • Cholesterol: 21.3 mg
  • Sodium: 666.9 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.2 g



Introduction

Used HR COM soup with less sodium
Makes 4-250 gm servings Updated 10-23-13 using No Yolks noodles Used HR COM soup with less sodium
Makes 4-250 gm servings Updated 10-23-13 using No Yolks noodles
Number of Servings: 4

Ingredients

    Campbell's HR COM Soup 1.5 cp
    75 gms chopped celery
    chopped onion
    Starkist Solid Light Tuna =112 gms
    48 gms black olives-Great Value Brand
    1 cp Kroger 1% milk
    112gms No Yolks Egg Free Wide Noodles
    19 gms, or 3tbs Kraft Grated Parm cheese

    Updated 10-23-13 using No Yolks noodles

Directions

Serving Size: makes 4- 250 gm servings

Updated 10-23-13 using No Yolks noodles

TAGS:  Fish |