Zucchini Rice Soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 66.1
- Total Fat: 4.8 g
- Cholesterol: 4.6 mg
- Sodium: 589.9 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.8 g
- Protein: 2.2 g
View full nutritional breakdown of Zucchini Rice Soup calories by ingredient
Number of Servings: 7
Ingredients
-
3 cups shredded zucchini
1 medium onion chopped
3 cloves garlic minced
4 cups chicken broth
3 Tablespoons White rice uncooked
1 large egg beaten
3 Tablespoons grated romano cheese
2 Tablespoons dried parsley
Tips
if soup too thick add water at end of cooking!
Directions
saute onion and garlic in olive oil
add broth and 3 Tablespoons rice
simmer covered for 10 minutes
add zucchini an cook for additiional 15 minutes UNCOVERED
Beat egg, parsley and chesee and add to soup
Salt/Pepper to taste
Serving Size: Makes 7 one cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user GRANDMAROSE65.
add broth and 3 Tablespoons rice
simmer covered for 10 minutes
add zucchini an cook for additiional 15 minutes UNCOVERED
Beat egg, parsley and chesee and add to soup
Salt/Pepper to taste
Serving Size: Makes 7 one cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user GRANDMAROSE65.