Greek God(dess) Salad-Biggest Loser
 Salad-Biggest Loser Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 76.2
- Total Fat: 2.4 g
- Cholesterol: 5.0 mg
- Sodium: 204.4 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 2.4 g
- Protein: 4.7 g
View full nutritional breakdown of Greek God(dess) Salad-Biggest Loser calories by ingredient
Number of Servings: 2
Ingredients
-
3 tbsp fresh parsley leaves, minced
1 clove garlic, minced
4-5 Tbsp fresh lemon juice (to taste)
1/2 medium cucumber, seeded and chopped
1/2 medium red or orange bell pepper, chopped
1 medium tomato, seeded and chopped
1/3 cup finely chopped red onion
1 ounce (heaping 1/4 cup) crumbled reduced-fat feta cheese
Optional: 4 pitted kalamata olives, minced
Serve with 1 4oz chicken breast
Directions
Makes 2 servings as a side dish or 1 main-dish serving when including chicken.
In a serving bowl, combine the parsley, olives (optional), and garlic. Whisk in 4 tablespoons lemon juice. Add the cucumber, bell pepper, tomato, onion, and 3 tablespoons of the cheese. Toss to coat the ingredients with the dressing. Taste and add up to 1 tablespoon more lemon juice, if desired. Scatter the chicken over the salad, if desired (optional). Top with the remaining cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user BETTYBUFFCHICK.
In a serving bowl, combine the parsley, olives (optional), and garlic. Whisk in 4 tablespoons lemon juice. Add the cucumber, bell pepper, tomato, onion, and 3 tablespoons of the cheese. Toss to coat the ingredients with the dressing. Taste and add up to 1 tablespoon more lemon juice, if desired. Scatter the chicken over the salad, if desired (optional). Top with the remaining cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user BETTYBUFFCHICK.