Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 76.2 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 204.4 mg |
Potassium | 346.1 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 2.4 g |
Sugars | 0.8 g |
Protein | 4.7 g |
Vitamin A | 53.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 145.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 7.3 % |
Copper | 5.2 % |
Folate | 9.7 % |
Iron | 5.1 % |
Magnesium | 5.6 % |
Manganese | 9.9 % |
Niacin | 3.3 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 4.4 % |
Riboflavin | 3.3 % |
Selenium | 0.9 % |
Thiamin | 5.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek God(dess) Salad-Biggest Loser
View the full Greek God(dess) Salad-Biggest Loser Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek God(dess) Salad-Biggest Loser
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Lemon Juice, (0.13 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Garlic, (0.50 clove)
2 calories of Parsley, (1.50 tbsp)
Calories per serving of Greek God(dess) Salad-Biggest Loser
25 calories of Athenos Reduced Fat Feta Cheese, (0.50 oz)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Lemon Juice, (0.13 cup)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Garlic, (0.50 clove)
2 calories of Parsley, (1.50 tbsp)
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