Zucchini Garlic Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.0
  • Total Fat: 8.2 g
  • Cholesterol: 24.1 mg
  • Sodium: 653.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Zucchini Garlic Soup calories by ingredient


Introduction

Tastes like there is cream in this soup,very rich and tasty! Tastes like there is cream in this soup,very rich and tasty!
Number of Servings: 6

Ingredients



    4 tablespoons unsalted butter
    1 white onion, sliced
    8 to 9 large cloves garlic, sliced thinly
    4 medium zucchini, about 1 1/2 pounds
    4 cups chicken or vegetable broth
    1/2 teaspoon powdered ginger
    Salt and pepper

Directions

Melt the butter in a heavy 4-quart pot over medium heat. When it foams, add the sliced garlic and onions and cook on medium-low heat for about 10 minutes, or until the onion is soft and translucent. Keep the heat low enough that the garlic doesn't brown; you want everything to sweat.
When the onions are soft, add the zucchini and cook until soft. Add the broth and bring to a simmer. Simmer at a low heat for about 45 minutes.
Let cool slightly, then blend with an immersion blender until creamy, or transfer to a standing blender to puree. Be very careful if you use the latter; only fill the blender half full with each batch, and hold the lid down tightly with a towel.
Taste and season with ginger, salt and pepper. Like most soups, this is significantly better after a night in the refrigerator to let the flavors meld.





Serving Size: 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GRANDMAROSE65.