Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.0 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 24.1 mg |
| Sodium | 653.8 mg |
| Potassium | 20.5 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.8 g |
| Protein | 2.7 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.0 % |
| Copper | 0.7 % |
| Folate | 0.1 % |
| Iron | 2.6 % |
| Magnesium | 0.4 % |
| Manganese | 5.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.5 % |
| Selenium | 1.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Garlic Soup
View the full Zucchini Garlic Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Garlic Soup
68 calories of Butter, unsalted, (0.67 tbsp)
20 calories of Raw Zucchini, (1 cup)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
7 calories of Chicken Broth, (0.67 cup)
6 calories of Garlic, (1.33 clove)
0 calories of Ginger, ground, (0.08 tsp)
Calories per serving of Zucchini Garlic Soup
68 calories of Butter, unsalted, (0.67 tbsp)
20 calories of Raw Zucchini, (1 cup)
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
7 calories of Chicken Broth, (0.67 cup)
6 calories of Garlic, (1.33 clove)
0 calories of Ginger, ground, (0.08 tsp)
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