Farfelle, brocolli and tomato easy dinner

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 328.8
  • Total Fat: 10.9 g
  • Cholesterol: 7.2 mg
  • Sodium: 178.9 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 14.2 g

View full nutritional breakdown of Farfelle, brocolli and tomato easy dinner calories by ingredient


Introduction

When I get home I just want to eat quick, so my main meals come at lunch. This Pasta dish is easy, healthy and fills me up. When I get home I just want to eat quick, so my main meals come at lunch. This Pasta dish is easy, healthy and fills me up.
Number of Servings: 2

Ingredients

    Farfelle whole wheat
    Parmesan cheese, shredded
    Broccoli raw
    ripe vine tomato
    evoo
    garlic powder, salt and pepper

Directions

Boil some water and cook up some pasta. While the pasta is boiling I cut up some brocolli and tomatos, put them in bowl, top with a tablespoon of cheese. Throw the pasta on top, drizzle with olive oil, two tbsps of cheese, garlic powder, salt and pepper to taste. Mix it up. Top with remaining cheese and dig in.

Serving Size: 1 serving