Trim Healthy Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 1.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 345.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.2 g

View full nutritional breakdown of Trim Healthy Pancakes calories by ingredient


Introduction

Good Good
Number of Servings: 4

Ingredients

    1 cup Egg Beaters
    2/3 cup Fat Free Cottage cheese
    2 T Skim Milk
    2 T Canola Oil
    1/3 cup of Oat Bran
    1/2 t. vanilla

Directions

Put all ingredients into blender and blend. Use 1/4 cup for each pancake. Should make about 8 pancakes. Heat electric griddle 350 Degrees until light goes off. Spray with non fat cooking oil. Begin making pancakes. Serve with sugar free syrup.
4 Servings