Trim Healthy Pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.9
- Total Fat: 1.5 g
- Cholesterol: 5.0 mg
- Sodium: 345.5 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.3 g
- Protein: 15.2 g
View full nutritional breakdown of Trim Healthy Pancakes calories by ingredient
Introduction
Good GoodNumber of Servings: 4
Ingredients
-
1 cup Egg Beaters
2/3 cup Fat Free Cottage cheese
2 T Skim Milk
2 T Canola Oil
1/3 cup of Oat Bran
1/2 t. vanilla
Directions
Put all ingredients into blender and blend. Use 1/4 cup for each pancake. Should make about 8 pancakes. Heat electric griddle 350 Degrees until light goes off. Spray with non fat cooking oil. Begin making pancakes. Serve with sugar free syrup.
4 Servings
4 Servings