Chipotle Mashed Sweet Potatoes

4 of 5 (1)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 6.3 g
  • Cholesterol: 15.5 mg
  • Sodium: 677.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Chipotle Mashed Sweet Potatoes calories by ingredient
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Submitted by:


Yummmy and spicey. Yummmy and spicey.
Number of Servings: 4


    2 large sweet potatoes, peeled and cubed
    2 tablespoons unsalted butter
    1 whole canned chipotle pepper in adobo sauce, chopped
    1 teaspoon adobo sauce from can of peppers
    1/2 teaspoon salt


First of all you do not bake the sweet potatoes..but I could find it on the tracker.
Put cubed potatoes into steamer basket and place steamer into a large pot of simmering water that is no closer than 2 inches from the bottom of basket. Allow to steam for 20 minutes or until the potatoes are fork tender. Add butter to potatoes and mash with potato masher. Add peppers, sauce, and salt and continue mashing to combine. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user NEBRASKAGAL.

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Member Ratings For This Recipe

  • 4 stars because my husband loved them. I guess I don't like sweet potatoes-thought it was only the sickeningly sweet ones but even these didn't have me thrilled and I love chipotle peppers. But I'd definitely take these over the traditional any day! This is an AB recipe from Good Eats. Thanks! - 7/18/12

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