Mediterranean Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 406.8
  • Total Fat: 16.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,074.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 33.5 g

View full nutritional breakdown of Mediterranean Tuna Salad calories by ingredient



Number of Servings: 2

Ingredients

    1 can (15oz) garbanzo beans or chickpeas {rinsed and drained}
    3 celery ribs, chopped
    4 green onions, chopped
    2 Tbsp olive oil
    2 Tbsp balsamic vinegar
    2 Tbsp Dijon Mustard
    1/2 tsp dried dill
    1/4 tsp salt
    1/4 pepper
    2 cans (5 oz each) albacore white tuna in water, drained

Directions

1. Combine the beans, celery and green onions in a large bowl.

2. Whisk the oil, vinegar, mustard, dill, salt & pepper in a small bowl.

3. Pour over the bean mixture, toss to coat.

4. Gently stir in tuna. You are ready to serve

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user DMAJORS887.

TAGS:  Fish | Lunch | Fish Lunch |