Lemon Mustard Salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 190.3
- Total Fat: 12.6 g
- Cholesterol: 47.0 mg
- Sodium: 248.0 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.3 g
- Protein: 17.2 g
View full nutritional breakdown of Lemon Mustard Salmon calories by ingredient
Number of Servings: 1
Ingredients
-
Atlantic Salmon (fish) (.5 filet option = 198g), 3 oz (remove)
Salt, 1 dash (remove)
*2 tsp Italian Seasoning, 0.5 serving (remove)
Yellow Mustard, 1 tsp or 1 packet (remove)
Lemon, fresh squeezed, juice of one whole lemon, 0.5 serving (remove)
*Extra Virgin Olive Oil, 0.5 tbsp (remove)
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user IWALK13.